I think losing belly fat comes down to eating foods that are good for you. Many people have different views on what foods are good for you I can tell you that coconut oil can help you lose belly fat. It actually increases thyroid function helping you burn belly fat. I think eatting fruits can help too as fructose helps balance blood sugar with the right amount of protein and fat though. I think belly fat is something that nobody wants on their stomach that is why it’s important to work towards losing your own belly fat. I think though belly fat needs to be removed by exercising not just more but also increasing how much you eat. This sounds crazy but the more you eat with the right amount of protein and carbs the faster you make your metabolism. I think metabolism is the key to focus on when it comes to losing belly fat. I help lots of people become more pro thyroid and get their metabolism functioning properly. If you asked me best way to lose belly fat I can tell you there are lots of things you can do. I think that belly fat is something that can cause people lots of problems in terms of future health problems. That is why it’s best to keep your belly fat low by working on your diet and your exercise routine. I think that belly fat is something nobody wants and they want to get rid of it the easiest way possible. I think though that the long way is where you get long term results with weight loss. I have problems getting people motivated to do the work to lose weight. I think people need to stop being so lazy and remind themselves why they need to eat better and exercise. I think though best way to lose belly fat comes from at the end of the day once again the diet of the person. I think that losing belly fat is not as hard as people think it just requires hard work and patience. I think when you exercise you get to work out your body to the point of burning of some calories but you don’t want to do so much cardio that you burn off muscle. The muscle you put on helps you burn belly fat long term much better then just cardio. I think that muscle burning is not a good idea you want to burn fat without burning muscle and that is why resistance training is so good for this. I think best way to lose belly fat always comes down to exercising and eating foods that are organic and grass fed. The quality of food is very important for weight loss. I think best way to lose belly fat is to keep on with your diet and exercising. I think also best way to lose belly fat comes down to working on your diet and working out exercise wise. Lifting weights that is a great way to lose belly fat. I like to help people with their belly fat problems. I can tell you best way to lose belly fat comes down to exercise and diet.